Apex Wrestling Camp
26th Annual Apex Wrestling Commuter Camp

www.apexwrestling.com
Register Online  

Apex Wrestling Commuter Camp open to all wrestlers in 7th grade and up. Wrestlers will have instruction each day and practice designed to provide high level of instruction, drill, and competitive live wrestling situations.

This camp will also focus on preparing for the 1000 Island Team Duals.


CAMP DATES: July 28th - July 31st. 9am-1pm

Fee
» The Cost of the Camp is $200 which includes instruction and t-shirt.
Location


»
Pittsford Wrestling Room at Sutherland HS
55 Sutherland St, Pittsford, NY 14534
(use the Jefferson Road Entrance next to the Lomb Building)
»
Camp times: 9am-11am..........
11am-11:30am...
11:30-1pm.........
Morning Session
Lunch Break
Afternoon Session
Camp Clinicians:
Jason Bovenzi, R.I.T. Tigers Head Wrestling Coach
• Former East Rochester, Pittsford and Honeyoye Falls Lima, Head Wrestling Coach
• Coach of 2001 Monroe County East Champions
• Coach of 2005 Monroe County Division 1 Champions
• Monroe County League Coach of the Year - 2000, 2001, 2005, 2022
• Section V Class C Coach of the Year – 2001
• 3 Time NCAA All-American
• 2 Time NCAA National Champion
Steve Martin, Granby School of Wrestling
• Former Old Dominion Head Coach
• Former Great Bridge HS Coach
• Coach of the 2022 Virginiah HS Champion Team
• Former University of Iowa wrestler and NCAA D1 All-American

You will be exposed to The Granby System for this year's camp. Learn techniques from their coaching staff as they teach campers the skills that have made their programs successful at the highest levels of wrestling. The Granby System includes:

TAKEDOWNS
Learn...
  - Setups and finishes for the Sweep Single
  - Simple setups for the Inside Step and Russian Arm Series
  - The Granby School's Front Head Lock Series
  - Our patented Iranian Series to successfully finish poor shots


BOTTOM
Learn …
  - The Shoulder Granby, the hold that Billy Martin invented
  - The Head Shrug, the basis building block on the bottom that can be executed from the ref position, sit out,
    or change-over motion
  - The Head Granby, the most powerful shrug from the bottom
  - Our patented Forced Roll series that finishes all bottom techniques with a sure five -point hold
  - Our Standing Rolls that can be easily incorporated with your stand -up series
  - Tilt and leg defense

TOP
Learn …
  - The Radman Ride and how it sets up the Arm Bar and Churella Tilts, Turks, and Cradles
  - Special techniques to stop the Stand -up, Switch, and all first holds off the whistle
Questions


For more information, please call Jason Bovenzi at 585-802.5799, or send email to: ApexWrestlingNY@gmail.com

Jason Bovenzi | 585.802.5799 | ApexWrestlingNY@gmail.com